I created a delicious keto-inspired börek recipe, inspired by the #keto and #sulemcafe pages. This recipe is a flavorful twist on traditional börek, perfect for those following a ketogenic diet. The combination of ingredients creates a mouthwatering dish that is both satisfying and nutritious. Whether you’re looking for a new keto-friendly recipe or simply want to try something different, this börek recipe is a must-try. It’s easy to make and bursting with flavor, making it a great addition to any meal. Give it a try and discover a new favorite keto dish!
Yine bir ketojenik tarifdenemesi börek tadında enfes oldu #keto #sulemcafe sayfasından esinlenerek yaptim Source
If you’re following a keto diet and craving something delicious, then this keto börek recipe is just what you need. Inspired by the amazing creations on the #sulemcafe Instagram page, I decided to give it a try myself, and the results were absolutely mouthwatering!
Börek with a Keto Twist
Börek is a traditional Turkish pastry that is typically made with layers of thin pastry dough filled with various ingredients like cheese, spinach, or ground meat. It’s a popular dish that is loved by many, but unfortunately, it’s not suitable for those following a keto diet due to its high carb content.
But fear not, because with this keto börek recipe, you can enjoy all the flavors of the classic börek without the guilt! Instead of using regular pastry dough, we’ll be using a low-carb alternative that is just as delicious.
For this keto börek recipe, you’ll need the following ingredients:
- 1 pound of ground beef
- 1/2 cup of chopped onion
- 2 cloves of garlic, minced
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 teaspoon of paprika
- 1/2 teaspoon of dried oregano
- 1/2 teaspoon of dried thyme
- 1/2 teaspoon of dried rosemary
- 1/2 cup of crumbled feta cheese
- 1/4 cup of chopped fresh parsley
- 8 sheets of phyllo dough
- 1/4 cup of melted butter
Here’s how to make this delicious keto börek:
- In a skillet, cook the ground beef, onion, and garlic over medium heat until the beef is browned. Drain any excess fat.
- Add the salt, black pepper, paprika, oregano, thyme, and rosemary to the skillet. Stir well to combine.
- Remove the skillet from the heat and let the mixture cool slightly.
- Preheat the oven to 350°F (175°C).
- Place a sheet of phyllo dough on a clean surface and brush it with melted butter. Repeat this process with three more sheets of phyllo dough.
- Spoon half of the ground beef mixture onto the phyllo dough, spreading it out evenly.
- Sprinkle half of the crumbled feta cheese and chopped parsley over the ground beef.
- Place another sheet of phyllo dough on top of the filling and brush it with melted butter. Repeat this process with three more sheets of phyllo dough.
- Spoon the remaining ground beef mixture onto the phyllo dough, spreading it out evenly.
- Sprinkle the remaining crumbled feta cheese and chopped parsley over the ground beef.
- Place the final sheet of phyllo dough on top of the filling and brush it with melted butter.
- Bake the börek in the preheated oven for 30-35 minutes, or until golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
Enjoy Your Keto Börek!
And there you have it – a delicious keto börek that is sure to satisfy your cravings! This recipe is perfect for a quick and easy dinner or as a tasty appetizer for your next gathering. Serve it warm with a side salad for a complete and satisfying meal.
So next time you’re in the mood for something savory and keto-friendly, give this börek recipe a try. You won’t be disappointed!